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6 Health and Other Benefits of Morning Sex

Getting busy in the sheets is the ultimate morning joy you have to try. Even if you are not a fan of morning activities, affairs of the mattress can be the perfect way to set the tone for your day and harvest some of the benefits that come with lovemaking. Many experts suggest that morning sex can have a number of perks - healthwise and otherwise - 6 of which we list below.

Time to Wake Up

Since morning activity is the perfect way to wake up and start the day, morning sex is a practice to adopt more often. Plus, with morning sex, you are still in bed and it takes little effort to get things going. And, lovemaking can be a brilliant idea to take to the shower, where you can refresh and revitalise in more than one way.

The Good Hormones

When done first thing in the morning, sex can boost your happiness and satisfaction hormones, including dopamine, endorphin, and adrenaline. If you add some of that foreplay to the experience and take time to cuddle afterwards, you will maximise the release of the feel-good hormones.

No Such Thing As Too Tired

The truth is, you can never be too tired to have morning sex. And since the point of mornings is to put any tiredness to the side and wake up fresh, sex can be the tool that puts your body and mind in action. If you are not quite themover in the mornings, you can always give up control and just enjoy the ride.

Brain Food

As per various studies, morning sex can have a beneficial impact on your cognitive skills, and strengthen your memory as a result. Morning sex can also prevent that drainage of energy we all suffer midday. Plus, the relief that comes with an orgasm, especially during the morning hours, will sharpen up your focus and leave you clearheaded.

Stress Release

Although our bodies tend to release some of the stress we built during the previous day with solid sleep, you can enforce this effect even further by having morning sex. Any stress that you have in mind will reduce as a result of your naughty play, and you will feel uplifted and relaxed enough to start your day.

Quality of Climax

Finally, a round of morning feather-ruffling can do wonders for your orgasm. Since you are more rested and at ease, this will improve your blood flow alongside your excitement and arousal. The end result is a mind-blowing orgasm that you'll want on any other morning from thereon.

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